Funmurphys: the Blog

Eat More Berries

Add another color to the palate of what's good for you. Blue, as in blue berries, helps lower triglycerides and the bad cholesterol while increasing the good cholesterol. But only a few strains of blueberries have the right chemical -- pterostilbene (a name only a scientist could love). I wonder how blueberrys smothered in tomato paste tastes.